Weight Management

Wellbeing Prescriptions

Wellbeing Prescription is a free social prescribing service that can help you improve your health and wellbeing. Advisors will meet you to discuss your needs, providing expert advice and signposting you to services that can help you be healthier and happier.

Telephone: 01883 732787 

Website: www.wellbeingprescription.org

Active Surrey

Lead agency for physical activity in Surrey.

Website: www.activesurrey.com

Change4Life

Change4Life aims to help your family be healthier and happier. Find out more about what’s really in the food your family eats.

Website: NHS: Make a change today

WW

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com/uk

Alive n Kicking

Surrey County Council’s children’s weight management service, Alive N Kicking by Everyone Health, is a lifestyle and weight management programme designed to support families and children from aged 5 to 19 years.

Telephone: 01483 600 5240

Website: www.everyonehealth.co.uk

Email: info@wmc.uk.com

Walking for Health

Group walks are led by friendly, specially trained volunteers who are on hand to provide encouragement and support, and make sure no one gets left behind. Our walks are short and over easy terrain. They are open to everyone, but are especially aimed at those who are least active.

Website: www.walkingforhealth.org.uk

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk