Wellbeing Prescription is a free social prescribing service that can help you improve your health and wellbeing. Advisors will meet you to discuss your needs, providing expert advice and signposting you to services that can help you be healthier and happier.
Telephone: 01883 732787
Lead agency for physical activity in Surrey.
Change4Life aims to help your family be healthier and happier. Find out more about what’s really in the food your family eats.
Website: NHS: Make a change today
Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.
Be Your Best
Surrey County Council’s children’s weight management service, Be Your Best, is a free service for Surrey families with children aged 0-12yrs. The Be Your Best programme is all about helping your family to better health by supporting you to eat healthier, move more and feel better. Eligible families will be offered 6 1:1 nurse sessions and 6 online group sessions.
Telephone: 01483 517005
Walking for Health
Group walks are led by friendly, specially trained volunteers who are on hand to provide encouragement and support, and make sure no one gets left behind. Our walks are short and over easy terrain. They are open to everyone, but are especially aimed at those who are least active.
Am I a Healthy Weight?
Calculate your BMI using this NHS Tool
Website: NHS: BMI Calculator
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.